Weight gain has traditionally been a problem faced by many people worldwide. Weight gain invariably leads to health problems such as high blood pressure, heart problems, sleep apnea and diabetes. The only way out of this mess is to dump those extra pounds around the waist by welcoming some weight control plans and diet, then following it religiously.
Xenadrine can be very effective for people with an ongoing goal of losing weight. While taking Xenadrine it is important that you make some permanent changes to your lifestyle such as regular physical activity and exercise. It is also important that you develop healthy eating habits. People with coronary ambiguities such as high blood pressure should talk to a doctor before taking the decision to take in large amounts of caffeine as part of your exercise program and diet. Caffeine is also considered a diuretic. Diuretics can cause loss of fluids by causing your kidneys to eliminate water, so it is important to watch for dehydration when taking Xenadrine.
Xenadrine contains ingredients such as, Guarana, White Willow bark (aspirin), Ginger root, Garcinia cambogia, chromium polynicotinate, green tea, cocoa extract, Yerba Mate, Pantothentic acid and Gymnema sylvestre. All these ingredients are very efficient at burning fat. Some of the side effects that can be experienced when using Xenadrine are dry mouth, hysteria, tremors, dizziness, nausea and indigestion.
Not everyone can or should take Xenadrine, especially those with heart problems or high blood pressure, since Xenadrine can aggravate the condition , because its purpose is to speed up the metabolism. Nor should anyone who is following a diet low in carbohydrates (like the Atkins diet, where caffeine is discouraged).
As A Source Of Energy
Take 2 capsules 30 minutes before exercise. Taking Xenadrine before exercise will give you extra energy. Do not take more than 6 capsules a day because it can be habit forming. For safety, keep regulated the amount you consume. Do not take Xenadrine for more than six weeks, without talking to your doctor.
As A Weight Loss Supplement
2 capsules before breakfast, 2 capsules before lunch. Always start by taking only 1 capsule the first week to ensure tolerance, and never exceed 4 capsules daily. Do not take Xenadrine for more than six weeks, without talking to your doctor.
The majority of ingredients found in Xenadrine are the same ones you would commonly find in many other fat burners. To date, there have not been any major side effects associated with Xenadrine. Some users have reported experiencing insomnia, increased heart rate, nervousness and headaches. Though there are many positive reviews from satisfied consumers, it is very important to note that many reported feeling more energized, but not losing weight. Keep in mind that lean muscle mass and weight from fat should be measured in any weight control program. Staying at the same weight is not always a bad thing if you are burning the fat and gaining lean muscle mass.
In summary, Xenadrine is one of the most sophisticated dietary supplements in the world. It has been proven by scientific studies to be very effective as a weight loss supplement. Xenadrine is the first and only thermogenic diet product that is clinically proven, with a placebo-controlled study, which quickly and dramatically stimulates fat loss while sparing lean muscle.