Melting the Pounds Away with Eat Stop Eat

If you are a man and you’ve been fighting with your weight, it’s time to think of a new plan of attack. Crazy diets don’t work in the long run. They might get the desired results in the beginning, but no one can live that way indefinitely and the pounds will come back. Extreme exercise regimens work the same way. You may work your butt off for hours a day and finally get the body you want. The question is: can you keep driving yourself that way for the rest of your life? If you are like so many other men with a weight problem, consider a new plan. Try Eat Stop Eat, a revolutionary method to lose weight that gets the results you want for a lifetime.

eat stop eat

Eat Stop Eat is a diet plan that involves a combination of fasting and weight training. Before you panic about fasting, it is for two days spread out during the week. On those days, you’ll need to remain hydrated. Have plenty of water, add some tea or low-fat milk. Plan on staying busy and keep your mind occupied. On the days that you do eat, have healthy meals that include lean proteins, plenty of fruits and vegetables, whole grains, and leave out the preservatives. Weight training is a plus for any plan, helping your body to burn more fat and build muscle. As you embrace this plan, your metabolism will get a kickstart as your body starts producing more growth hormones in a natural way.

The Eat Stop Eat plan was designed by Brad Pilon, a nutritional expert with an honors degree in nutrition. Immediately after completing his degree, he worked in the weight loss industry. He traveled around the world, meeting with great minds in nutrition, researching a variety of weight loss products and equipment. He returned for graduate studies to educate himself further. Using all of his combined insights, he designed the Eat Stop Eat Plan as a real world regimen that can be followed for a lifetime.When you dedicate yourself to an entirely new mindset, you’ll figure out how to get through those fasting days and build mental stamina. It is cleansing for your body. Better yet, it will make your metabolism work for you to shed pounds. Combined with healthy eating and exercise, you’ll be able to maintain the weight you’ve always wanted and feel better as well.

About the author

Kaushal Shah I have been in internet marketing field since 2006. I love music, football, chess. I believe in “God helps those who help themselves”.

  1. Posted by : Kaushal Shah
  2. November 23, 2012 7:32 pm

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